The farmer’s handles are a staple movement in Strongman competition and training. They create a massive demand on upper body strength and grip that carries over to numerous other movements in both powerlifting and Olympic Weightlifting. Farmers handles can be used to train postural stability in the upper back and create a maximal stimulus for the central nervous system.
The Clydebuilt Fitness handles come with a 300mm loadable sleeve allowing for total carries in excess of 300kg while the grip is optimised for both comfort and utility.
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